Since it’s only about 2 hours from Denver, a day trip to Rocky Mountain National Park is perfect for a quick getaway from the city. You’ll be smelling the fresh Rocky Mountain air and exploring the vast wilderness before you know it. I spent a few days in Denver and couldn’t pass up the chance […]
Day Trip to Rocky Mountain National Park Read More »
Many of you have made New Year’s resolutions to add more healthy habits into your daily routines. As you know, the tough part is maintaining those throughout the year. Vacations tend to have a way of derailing all the hard work you put in to create healthy habits. It’s possible to keep those habits while
Maintaining Healthy Habits On Vacation Read More »
When I booked at trip to Mexico for a break from the cold winter weather I had two goals. One was to feel the warm sun on my face and the second was to experience the great diving in the Yucatan Peninsula. I earned my PADI open water diver certification a year prior with Reef
Scuba Diving Mexico’s Yucatan Peninsula Read More »
If there’s one word that personifies a visit to the Kripalu Center for Yoga and Health, it’s “connect”. You’ll connect with your mind, body, other people and the world around you. You don’t even need to spend a week detoxing to experience the connections. I spent just one day there and started reaping the rewards
Connect at The Kripalu Center for Yoga and Health Read More »
Make the most of your time in London while also fitting in your daily dose of exercise by creating your own walking tour. Not only will you feel energized from the physical activity, you’ll see all the major tourist attractions, spend less time sitting in traffic and spend less money on transportation. One of the
Create Your Own London Walking Tour Read More »
There is so much to see and do in London, it can be tempting to skip your daily workout. But there’s no need to sacrifice while on vacation. If you’re like me, you love combining fitness and sightseeing, whether by walking from place to place, hiking, cycling or scuba diving. London’s parks offer excellent green
Best Fitness & Sightseeing Tips for London’s Hyde Park Read More »
A healthy vacation is much easier to achieve than many people realize. It doesn’t mean spending every morning at the hotel gym or hiking ten miles a day. While some may prefer vigorous daily exercise or require it for training purposes, it’s not necessary for everyone. Simple though it may be, adding small inconveniences to your
Small Inconveniences For a Healthy Vacation Read More »
I love a great walking tour, and Chicago is a perfect city for one because there’s so much to see within The Loop. Downtown Chicago is referred to as the Loop, as it’s commonly thought to have been named after the elevated (“L”) rail track that circles downtown. I took advantage of a cheap flight
Walking Tour of the Chicago Loop Read More »
My first reaction to Goat Yoga was, “Wow, that looks so cool! I have to try it!” The class definitely lived up to my expectations! The team from Goats To Go, located at Great Rock Farm in Georgetown, MA, is first rate and made the goat yoga class truly memorable. The goats are the main
After experiencing the beauty of Acadia National Park you’ll wonder why you didn’t visit sooner. The rocky coastline, crystal clear lakes, pine-filled forests and fresh seafood make this a perfect vacation destination. There are many things to do in and around the park, and for my first visit I wanted to try a variety of adventures
Adventures in Acadia National Park Read More »
