If there’s one word that personifies a visit to the Kripalu Center for Yoga and Health, it’s “connect”. You’ll connect with your mind, body, other people and the world around you. You don’t even need to spend a week detoxing to experience the connections. I spent just one day there and started reaping the rewards […]
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The previous post about my stay at The Mountain View Grand Resort in NH’s White Mountains focused on taking time to help your mental well-being by relaxing your body and unplugging from life’s hectic pace. Food, on the other hand, primarily has physical benefits but can contribute to good mental health. I was reminded of
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I recently celebrated my birthday with a weekend stay the Mountain View Grand Resort. My twin sister and I live in New England and were looking for a resort that was within driving distance yet far enough away from our daily lives to ensure we felt like we were on vacation. The Mountain View Grand
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Where to Stay in Acadia National Park Lodging options in and around Acadia National Park range from campgrounds and budget motels to boutique bed & breakfasts. Many have limited availability so book in advance using Booking.com, AirBnB or Expedia. My recommendations below will get you started on sorting through all of your options. Once you’re well
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After experiencing the beauty of Acadia National Park you’ll wonder why you didn’t visit sooner. The rocky coastline, crystal clear lakes, pine-filled forests and fresh seafood make this a perfect vacation destination. There are many things to do in and around the park, and for my first visit I wanted to try a variety of adventures
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Vacations on Cape Cod invoke thoughts of beaches, lobster dinners and mini-golf but don’t look past the other great ways to see the area, including via the Cape Cod Rail Trail. Formerly railroad tracks for the Old Colony Railroad, it’s been converted to a 22 mile long paved path from Dennis to Wellfleet. Whether biking,
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Newburyport, MA, is one of my favorite places and makes an excellent choice for a day trip or long weekend. With so many recreational activities you’ll definitely be able to fit in some exercise while you’re there. Situated on the banks of the Merrimack River, it’s a quintessential New England town with a vibrant downtown
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Spring is a great time to seek out waterfalls, as the rivers are running strong from snow melt and “April showers”. I have a weak spot for waterfalls, so on a beautiful spring day I set out in search of waterfalls in the White Mountains. I wanted to incorporate a short hike since it’s no
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