Cooperstown is the mecca of baseball history. The small town, set among the rolling farmland of central New York, might seem an unusual vacation destination for many. For me, it was on my bucket list. Ever since I first learned about Cooperstown being home to the National Baseball Hall of Fame (HOF), I’ve wanted to […]
Cooperstown, NY- Baseball Hall of Fame and Much More Read More »
Prior to my trip to Tucson, my only experiences with the desert were a day trip to the Grand Canyon and a short hike in the desert landscape of the Columbia River Valley. So, it was with a bit of trepidation that I headed out to the Sonoran Desert in Tucson, AZ, for six days.
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Fat biking is gaining in popularity, and it’s time to give it a try if you haven’t already. It’s a super fun way to get outside and into the woods during the cold winter months. Just one ride and you’ll be looking around your home for empty space to store yet another bike. Let’s start
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You might be thinking, “what the heck is intuitive exercise, and if it’s so great, how come I’ve never heard of it?” Both are great questions we’ll explore in this post. Until today, I had never heard of the term “intuitive exercise” either. I first heard the term on episode 312 (You’re Doing Resolutions Wrong.
Intuitive Exercise- The Key to Consistency Read More »
Adding a spin bike to your home gym is an excellent option for a calorie torching workout when the weather puts a damper on outdoor cycling. It also allows for a quick indoor HIIT workout if you don’t have time for a long outdoor ride. The Peloton spin bike is hugely popular right now, but
Turn Any Spin Bike Into a Peloton- The Complete Guide Read More »
Immerse yourself in the history of the United States while getting a great workout by taking a bike ride on the Minuteman Rail Trail and Battle Road. The scenic ride starts in Lexington and winds into Concord and loops back to the starting point in downtown Lexington. Along the way, you’ll ride through Minute Man
Minuteman Rail Trail- Pedal Through History Read More »
Crane Beach in Ipswich, MA, is one of the most beautiful beaches in New England, but there is so much more to explore than just the beach. The trails surrounding Crane Beach take you through a diverse ecosystem of sand dunes, forest and salt marshes, and past the historic Crane Estate. There’s no better way
Exploring the Crane Beach Trails in Ipswich, MA Read More »
Traveling to a luxurious resort for a wellness week sounds amazing until you look at the price tag. I would love to spend a week pampering myself with an in-room jacuzzi, daily massages, morning yoga classes, the perfect post-workout smoothie and a brown bag lunch to take on my afternoon hike. But reality check. Who
This year many of us are opting for a staycation. Just because you’re not hopping on a plane or taking the road trip of your dreams doesn’t mean you can’t have an epic, unforgettable vacation. In order to have a dream vacation in your own backyard you’ll need to do some advance planning. This is
Planning A Perfect Staycation Read More »
Since it’s only about 2 hours from Denver, a day trip to Rocky Mountain National Park is perfect for a quick getaway from the city. You’ll be smelling the fresh Rocky Mountain air and exploring the vast wilderness before you know it. I spent a few days in Denver and couldn’t pass up the chance
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